COVID-19 Resources for Older Adults and Their Families
FACE the Holidays Guide 2021
5 Wellness Tips for Winter
Community Services
Advocacy Centre for the Elderly
Alzheimer Society of Ottawa and Renfrew County
Champlain Local Health Integration Network - Home and Community Care
Coalition of Community Health and Resource Centres of Ottawa
Dementia Society of Ottawa and Renfrew County
Geriatric Psychiatry Caregiver & Family Support Group
Office of the Public Guardian and Trustee
Primary Care Outreach to Seniors
Service Access to Recovery (Addictions referral resource)
Specialized Geriatric Services (Geriatric medicine)
The Fountain of Health Initiative for Optimal Aging
The Fountain of Health Initiative helps you discover the 5 things you can do for long term health. Changing the way you think might be one of the most important ways to stay healthy! Here are the 5 key actions that can help you stay healthy for life:
- Physical activity
- Social activity
- Brain challenge
- Positive thinking
- Mental health
Make your own health and wellness plan with The Wellness App. The Wellness App helps you to set and meet small, doable goals in areas that can promote well-being and improve health. Consult with your healthcare provider to make sure any goals you set are safe for you to do. The Wellness App is available to you for free, and is usable on any device (computer, laptop, iPhone, iPad, or Android device).
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